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Wales carers Assembly. Recognising the impact of caring on mental health.
Sharon our Director recently attended a Wales Carers Assembly at the Senedd in Cardiff Bay which was sponsored by a number of MS’s. The...
Sharon Phillips
Mar 4, 20242 min read
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How Does Nature Affect Our Mental Health: Exploring the Benefits of the Great Outdoors
Making the most of the wonderful countryside in our Welsh Valleys. Gwneud y gorau o'r cefn gwlad gwych yn ein Cymoedd Cymreig
Sharon Phillips
Jan 15, 20241 min read
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Promoting mental health awareness 2023 : Soar Initiative.
Everyone was pleased to see Soar marking World Mental Health day. Here is a post about how painting can benefit mental health. To mark...
Sharon Phillips
Jan 3, 20241 min read
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Hyrwyddo Ymwybyddiaeth Iechyd Meddwl yn 2023: Menter Soar
Roedd pawb yn hapus fod Soar yn nodi diwrnod Iechyd Meddwl, dyma post am sut gall paentio manteisio iechyd meddwl. I nodi Diwrnod Iechyd...
Sharon Phillips
Jan 3, 20241 min read
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Cymraeg - Pedal tuag at les: Sut mae beicio'n hybu iechyd meddwl
Bûm yn sâl yn gorfforol o 3 mlwydd oed gyda symptomau fel poen , malaise a heintiau aml ; Rwyf wedi cael amryw o deithiau ysbyty ac...
Sharon Phillips
Dec 15, 20231 min read
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Pedaling Towards Wellness: How Cycling Boosts Mental Health
I been physically unwell from the age of 3 with symptoms such as pain , malaise and frequent infections ; I have had various hospital...
Sharon Phillips
Nov 8, 20231 min read
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